Pregnancy Myths Decoded

August 29, 2018

Pregnancy Myths Decoded

About the author: 

Kamana is a Fashion and Lifestyle blogger @SocialandStyle. Kamana writes about all things related to fashion, fitness, travel, her experience as a Mom-to-Be and now New Mom! Check out her latest blogpost at

I can’t believe I’m already 34 weeks pregnant! It feels like yesterday when I was in my first trimester, nervous about everything. Since then, I’ve learned to relax and enjoy my pregnancy. Now that I am in my last weeks, I’m reflecting on all that I’ve learned during these last 8 months. It’s amazing how much your body goes through and how you learn to trust and listen to your body (and growing baby!). It’s both mentally and physically exhausting, but truly a beautiful time. As I get closer to 40 weeks, I can feel the Baby’s movements more vividly every day. I wonder what it’s going to going to be like after pregnancy and that sets off a whole new feeling of nervousness! For now, I am trying to stay healthy and active as I finish the home stretch. Through out my pregnancy, I’ve received a lot of questions from what I am craving to where to find fashionable maternity wear. I’m sharing the realities of pregnancy in my Pregnancy Myths Decoded today!

Pregnancy Myths Decoded

  • Cravings:  The question everyone asks is, “What are you craving”?! It’s funny because I was actually looking forward to finding out what odd cravings I would have. Personally, I haven’t really had many cravings (so boring I know). Sometimes I do find myself fixated on a certain type of food like quesadillas, falafel, and in the beginning Kimchi flavored fries!

  • All You Can Eat:  Unfortunately this is not true. Honestly, you have to watch your diet more when you are pregnant. Sugar, fats, and protein have to be thought through with each meal. While I would love to eat sweets and desserts, gestational diabetes is very much a reality that I am trying to avoid. In these last few weeks, I have been eating way more than I have in my first and second trimester. I’m not too worried about the extra pounds as long as the baby is healthy.

  • Fitness: There are so many misconceptions about working out during pregnancy. I wrote about my fitness routine trimester by trimester. To this day, I still get messages from people saying I should take it easy during pregnancy and not work out. Discussing my workouts with my OB helps me decide how much I should be working out while making sure the baby’s health is top priority.

  • Body: Every woman’s pregnancy is unique. What and how you feel changes so much day-to-day. There are some days where I’ve never felt better and others when a 5 minute walk feels like a mile. As a blogger, you tend to focus more on how you look in photos. At times, it was tough to see my swollen ankles and cheeks in pictures. Then I quickly put things in perspective. My hair has never been fuller, my skin has a natural glow, and all my fine lines went away with the extra weight gain!

  • Emotional: Yup. Pregnancy is full of emotions. From the joy of seeing your little one on the ultrasound for the first time to cry sessions that pop up out of nowhere, your hormones can take you on quite the roller coaster. Thankfully most of my tear sessions happen with Hubs.

  • The Hubs: Your relationship with your husband goes through a lot during pregnancy. As we both prepare to become parents, we also learn to rely more on each other. Since my husband travels a lot (90% of the time) we make the most of the time we have together by getting ready for Baby B’s arrival and spending time with each other. Our 4-week parenting class helped make life with a baby more real. We both learned everything from what delivery will be like to how to soothe a crying baby. They also taught the husbands how to massage their pregnant wives, which has helped my achy back, feet, and arms!

  • Bump Style: One of the biggest myths in pregnancy is that maternity wear has to be boring! Thankfully I’ve found comfortable and fashionable maternity wear. I love the chic and affordable styles from Mayarya. I’ve worn their dresses so many times with a jean jacket, blazer, and on their own!

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