We are pleased to feature a guest post from the founder of Singapore's premier baby planner and maternity concierge, The Chill Mom, Michelle Hon! Michelle is a mother of 2, writer and founder of The Chill Mom Baby Planner & Maternity Concierge. A certified early childhood educator and carer, she has helped many successful professional women manage the arrival of their babies. Michelle has been featured on The Asian Entrepreneur and Harper’s Bazaar Kids. Besides being a contributing editor at The New Asian Parents, Michelle shares her motherhood tips and experience on her website at The Chill Mom !
Michelle Hon shares her expert tips on what to look for during hospitals tours and how to make your birthing process as comfortable as possible...
What to Look for During Hospital Tours? If you’re expecting a baby, there’s no doubt that you have a to-do list of about a hundred items. There’s so much to do in preparation for a new addition to the family, some smaller matters might be overlooked. One of the things that might not seem as important amidst all the other plans, but you should still try to do, is doing a hospital tour. A hospital tour will help you get acquainted with the place and people who will be around when you have your baby. And, considering birth is one of the most important parts of your life, it’s important that you’re comfortable with your surroundings.
Here are a few things you should look for during your hospital tour.
The Entrance This may seem trivial, but when you’re in between contractions, even the simplest tasks will seem overwhelming. When you go to the hospital, mark where the entrance is and take note of where you’ll need to sign in. Your spouse should also look for where the car can be parked and how to get from the parking garage to the entrance. These little details will make the labor process go smoother.
The Different Rooms Depending on what your birthing plan is, you’ll want to check out what room or rooms you’ll be in during the labour. If there aren’t any rooms open to be viewed, find out when you can come back to take a look. Check out the natural birth rooms and C-Section rooms, if they don’t offer combination rooms. Is there a waiting room if the all the labour rooms are full? If you are considering water birth, have a look at the tub and the surrounding area too. Also ask to see a recovery room or the ward. If you can, ask to see what private suites look like. You might find these more comfortable, and it may be worth the cost for you to get your own room, especially if you don’t like the looks of the shared rooms.
The Nursery and NICU While you probably won’t be allowed inside the nursery and you definitely won’t be allowed in the NICU, ask to take a little peek into the windows. While it’s important to know where you’ll be going before and after you give birth, it’s twice as important to know where your baby will be headed. Also, it will be reassuring for your partner to know how to get there from the birthing suites.
How Hectic the Department Is If everyone on the floor looks to be overworked or stressed, you might want to reconsider where you’re giving birth. It’s normal for a maternity ward to have moments of high traffic or for a few nurses and staff to look stressed or irritable. But if it’s everyone in the department, that might be a warning sign. You’re already going to be stressed when you arrive to give birth, you don’t want your environment to cause more stress.
The Cleanliness of the Area You might want to do this discreetly, but how clean the maternity ward is can definitely attest to how well it’s taken care of. Look at corners to see if there’s dirt built up there. Check out linens, if you can, to see if there are any stains. Go to the bathrooms and check for cleanliness, especially if there’s grout on around the sinks or in the floor. This is a breeding place for bacteria. The hospital won’t be perfect, but you want to feel comfortable that you and your little one won’t be coming home with more germs than when you left.
Ask to Meet the Head Nurse You probably already know who your doctor will be, but, to be honest, you’ll be spending more time with the nurses. Ask to speak with the head nurse if he or she is available. If they have time, ask questions and get more information on their procedures. While nurses do change from shift to shift, if you get a different nurse when you arrive, you’ll at least be able to say “the head nurse, so and so, said this when I was here”. That will definitely let people know you’ve done your research. While these aren’t exactly things to look for, these are things you’ll want to find out while you’re doing your hospital tour. Knowing the answers to these questions beforehand will result in an overall smoother birthing process.
A hospital tour before you give birth is the perfect way to be sure you’re confident and comfortable with the birthing process. There still may be a few surprises, but if you have a general idea of what to expect, you’ll feel less stress. And the calmer you are, the better it is for your baby.
Taken from an excerpt of Michelle’s upcoming book – The Chill Mom: Secrets To A Happy Pregnancy and Confident Motherhood. Find out more about Michelle at www.thechillmom.com Facebook : The Chill Mom >> Twitter : @thechillmom >> Pinterest : The Chill Mom >>
Exciting times here at the Mayarya HQ - our founder Reika just announced that she is expecting her third child!!
Of course we had to ask: What are her top picks for the 1st Trimester (and how could she possibly hide her pregnancy from us all this time)?
This Holiday Season we are celebrating 6 years of Mayarya and we want to THANK YOU for your support! That's why we've prepared weekly holiday specials for you.
YOUR GUIDE TO FINDING THE RIGHT SIZE FOR YOUR CHANGING SHAPE
Unsure what size to buy? Mayarya offers an array of style solutions to suit your changing shape. From cleverly designed maternity friendly but not maternity only dresses with discreet nursing access to maternity pants with stretchy elasticated waistbands that can adjust to your post-partum shape too.
Find out what styles work for your stage of pregnancy and beyond!
How does Mayarya sizing work?
Mayarya follows international sizing standard. We take every effort to keep our sizing true and consistent and we want you to be able to wear the same size across all garment types in Mayarya. However, there will be occasional variations in the fit of some products depending on the style and fabric.
How does the size guide work?
The first step to determine which size to buy is by measuring your body size. Before you start measuring, remember to use non-stretchable tape and to keep the tape close to your body without depressing it. We aligned our products to the body measurements of the International Sizing Chart.
Please see our 'Mayarya Clothing Size Guide' below for more details:
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Under Belly Pants, Treggings and Leggings
They sit below your growing bump and are particularly great during warmer seasons as it means less layers for your bump. A great solution for women with very sensitive skin as it does not cover your belly. Mayarya's under the belly pants look much like regular pants with stretchy, elasticized waistband so you can continue wearing them post-pregnancy too!
Over Belly Pants and Leggings
They are particularly great if you want some support around your belly. We choose breathable and stretchy fabric so it will not restrict the growth of your baby. You can fold them down during the early stage of pregnancy, roll up during 2nd and 3rd trimesters and roll/fold them down post-pregnancy.
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Our dresses and tops are designed for both pregnant and non-pregnant women in mind so you can wear them seamlessly post-pregnancy.
You can select your size according to your pre-pregnancy size since our clothes are designed to fit from your first trimester to your third trimester.
Our smart design allows more room around your belly during pregnancy but falls down nicely on your body after pregnancy.
If you have gained more than the average pregnancy weight according to your doctor, you could go one size up from your pre-pregnancy size. If you are between two sizes, we recommend you pick the larger of two sizes.